servingyouniverse.com

Transform your Pain into Power

• Trauma-informed • EFT tapping • Somatic & Generational Healing

At Servingyouniverse, we exist to break cycles of abuse, suppression, over-responsibility, fear, and survival often begin long before they are visible, embedding themselves into the mind and body over time. What starts as inner distress gradually shows up as chronic stress, emotional burnout, relationship struggles, and eventually physical ailments.

Our work focuses on intervening at the root through both scientific and spiritual methods, before pain hardens into disease or lifelong limitation.

For us, “Break the Pattern” is a movement to transform pain into power, survival into consciousness, and unconscious repetition into intentional living.

What we do?

We provide you a safe space to help you heal from various aspects which have caused you hurt and discomfort.

1.

Narcissistic Abuse Recovery

Provide tailored emotional support to help you recognise, rebuild confidence and reclaim your sense of self.

2.

Stress Management

Equip you with practical tools to regulate overwhelm and restore balance.

3.

Anxiety and Depression Support

Use grounded techniques and structured healing practices to help you manage anxiety, navigate depression, and help you feel safe within yourself again.

4.

Identity Shift and Conscious Reset

Support you in redefining who you are through mindset and conscious reboot, intentional inner work.

5.

Professional Mentorship

Provide personalised direction that strengthens your career identity and confidence.

6.

Inner Child Healing

Hold space for you to reconnect with, soothe, and empower your younger self.

7.

Healing Generational Patterns

Help you break inherited cycles through awareness and compassionate restructuring.

8.

Procrastination Recovery

Train your mind to take aligned action through simple, consistent behavioural shifts.

Signature Methods

Emotional Freedom Technique (EFT)

Emotional Freedom Technique (EFT) tapping for anxiety, trauma release, stress reduction, and subconscious emotional healing.

Somatic Regulation & Energy Clearing

Somatic therapy and energy healing for nervous system regulation, emotional release, trauma stored in the body, and chronic stress relief.

Inner Child Healing & Parts Work

Inner child healing therapy and parts work for childhood trauma recovery, emotional safety, self-worth, and relationship patterns.

Ancestral/Generational Healing & Cord Cutting

Ancestral and generational trauma healing with cord cutting to release patterns, inherited emotional blocks, and energetic attachments.

How It Works?

Nervous System Safety

A regulated nervous system becomes the foundation where true healing can occur.

In our sessions, the nervous system is gently guided out of survival mode fight, flight, freeze, or fawn and into regulation. Through presence, emotional attunement, and somatic awareness, the body learns that the threat has passed. As safety is restored, symptoms like anxiety, restlessness, emotional overwhelm, chronic fatigue, and physical tension begin to soften.

Subconscious Reprogramming

This is where long-standing cycles shift, not by force, but by awareness and integration.

Your subconscious mind holds the stories, patterns, and beliefs formed during moments when you had no choice but to adapt. In sessions, we work beyond logic and willpower accessing the deeper layers where these patterns live. Through guided processes, emotional release, and energetic recalibration, outdated survival programs are gently dissolved and replaced with supportive ones.

Compassionate Guidance

Healing doesn’t happen in isolation.

You are supported through every phase with grounded, compassionate guidance that helps you make sense of what’s unfolding within you. As clarity emerges, confusion gives way to understanding, self-trust strengthens, and decisions start coming from alignment rather than fear.

Client’s Love

Real people, real breakthroughs — see how healing has touched their lives

Entry Points

Choose the journey that feels right for your soul: from single sessions to deep transformation containersYou might be one of the Chosen Ones if these words feel like home.

Clarity Call with

Mitali

A 45-min 1:1 call to untangle what’s keeping you stuck and guide your next step.

Your Questions, Gently Answered

Understanding EFT, the process, and what to expect before you begin.

1. What kind of therapy or healing modalities do you offer?
We offer emotional healing, energy work, inner-child healing, trauma-informed therapy approaches, and Emotional Freedom Techniques tailored to your unique needs.
You can book your session directly through our website’s Services page. Simply select your service, choose a time slot, and complete the payment process. You can also DM us on Instagram and WhatsApp.
Yes, all sessions are conducted online via Zoom or Google Meet, making them accessible no matter where you are. We do provide offline sessions but only in Mumbai right now.
Absolutely. We work with clients globally. Time zones are managed during scheduling, ensuring a smooth experience for international clients.
Sessions are conducted in English and Hindi, ensuring comfort and clarity for all clients.
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